Affirmations help to seal the ethereal field from emitting negative and doubtful energies. By doing affirmations, you are affirming yourself, the way you feel about who you are, and the imperfections you think you possess. An affirmation sends your message to the universe, and the universe listens and responds with positive manifestations.

When you do an affirmation, you must believe in what you are affirming. Make sure your affirmations are sincere and from the heart, and that you believe in what you are saying without fear. You are worthy to affirm your wishes, because you want to love and trust yourself and accept who you are.

An affirmation works in the same way as positive visualization. By speaking aloud an affirmation, you trigger your subconscious mind into thinking and feeling positively about yourself. More often than not, people tend to speak and think more negative words and ideas than they do positive ones. Affirming a positive thought enables us to achieve what we want. An affirmation may work straightaway or it may take some time to process through the subconscious mind; it depends on how long you’ve been thinking negatively about yourself.

Affirmations should be said first thing in the morning, when your mind is at its freshest and not yet polluted with negative thoughts, and they should also be said at any time you wish during the day. Repeat an affirmation right after you think negatively about yourself. Remember that the more you say your affirmations, the more chances you’ll have to start thinking positively about yourself. Think of your mind as a computer; you’re installing an “I love myself” program and uninstalling an “I don’t like myself” program. Always remember to affirm in the present tense. You want to love yourself now and for always, not just in the future, because you want romantic love and you want it now.

believe me I know where you are coming from, the constant blaming of ones self, what did I do wrong why did this happen to me.

I had to learn that it was not my fault and there is no reason what so ever for terrible things to happen to good people, but it does happen. We live we learn we move on.

Doesn't stop the nightmares but it does heal the soul. Loving myself was the hardest thing I ever had to do, I used to base my self worth on if I was wanted, that is not the standings of a good relationship..heal within your own heart, love yourself for who you are and the strength that you show every day..it is tough but it works, then there is hope for that strong loving relationship because you are now secure with the person you are.

Much love and respect to you, if you have time read my blog on here, it is basically the same thing that you went through. If you need to talk I am just an email away!

Angel

You deserved to be loved, but not brutalized love... I hope ya atleast took a baseball bat to the phucker onced before ya left! Hold yer pretty lil' face up & Smile.... God loves ya!!!

God bless you.